5 Ways to Hydrate Your Skin: Why Hydration is Key for Managing Eczema and Psoriasis
Do you suffer from a skin condition like eczema or psoriasis? If so, you know how frustrating it can be to deal with the constant discomfort, redness and itching. Even worse, you’ve probably tried countless treatments and products, only to be left with disappointing results. But did you know keeping your skin hydrated is one of the most important things you can do?
Hydration can make all the difference when it comes to managing skin conditions like eczema and psoriasis. Start getting relief by following these five kep tips for boosting your skin’s hydration and health.
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Drinking more water helps hydrate your skin
Drinking more water is one of the simplest ways to boost the hydration of your skin. It is recommended to drink at least 8-10 glasses of water per day to help flush toxins out of your body and keep your skin looking and feeling healthy. When your skin is well-hydrated, it's better able to function as a protective barrier, shielding your body from environmental stressors and preventing moisture loss.
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Use science-backed skincare to lock in hydration
Using medical-grade skincare products with clean ingredients designed for your skin condition is another key way to keep your skin hydrated. These products help to trap moisture in your skin, preventing dryness and irritation.
For people with eczema and psoriasis, there are non-steroid creams available to relieve symptoms. One example is the ARCTIVA™ line of skincare, which contains powerful ingredients to help to repair the skin barrier and boost hydration.
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Incorporate hydrating ingredients into your skincare routine
If you are struggling with eczema, psoriasis or forms of dermatitis and looking for moisturizing ingredients, try using glycolipid technology found exclusively in ARCTIVA skincare. Glycolipids are produced through the natural process of fermentation from microorganisms, and they have several incredible properties that can help to soothe and hydrate your skin.
The powerful and proprietary blend of fermented ingredients in ARCTIVA, known as HYDROSURF™, has unique properties that increase water mobility to provide superior hydration and moisture. HYDROSURF enhances the ARCTIVA skincare formulas by:
- Boosting absorption to get the source of irritations
- Increasing water mobility to reduce inflammatory processes
- Enhancing moisture retention for better hydration
- Improving skin activity and exfoliation for better vitality
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Wash your face with lukewarm water to boost hydration
Washing your face with hot water can strip your skin of its natural oils. This can disrupt your skin's protective barrier and lead to dryness and dehydration. It can also cause flareups of skin conditions. Use lukewarm water instead of hot water when washing your face or taking a shower. It will help keep your skin’s oil balance and hydration in check.
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Use a humidifier at home
Using a humidifier can add moisture to the air, which can help keep your skin hydrated. This is especially important during the winter months when the air is drier. Place a humidifier in your bedroom or other areas where you spend a lot of time to help keep your skin moisturized.
Boosting your skin’s hydration is all about finding the right products and routines to help manage your skin condition when you have eczema, psoriasis or another skin condition. By taking steps to boost your skin's hydration, you can help prevent flare-ups, reduce inflammation and enhance your skin's overall health, leaving you looking and feeling brighter.
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